Nutrition, Healthy Food Choice, and Nutritional Value of Fast Foods

Nutrition is the process of supplying organisms with food for sustenance and growth, essential for physical and social wellbeing. Factors influencing food choices include cultural, age, gender, and nutrient needs. Nutritional information is crucial in making healthy food choices, with fast foods having low nutritive value. The US Food Guide pyramid recommends a proper mix of foods for a healthy diet.

References

HHS, USDA Report. (2000). Nutrition and Your Health: Dietary Guidelines for American.

Macdonald, E. (2009). What is the Definition of Nutrition? Web.

Sandra A. and Wendy, S. (2005). Essential Concepts for Healthy Living (5th Ed.). Adelaide: Crawford House.

Young Women’s Health Staff. (2009). Fast Food Facts: A Guide for Teens. Web.

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StudyCorgi. (2024, December 12). Nutrition, Healthy Food Choice, and Nutritional Value of Fast Foods. https://studycorgi.video/nutrition-healthy-food-choice-and-nutritional-value-of-fast-foods/

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