Muscles Involved in Basketball Shooting: Roles, Functions, and Adaptations
Muscles play a vital role in executing physical movements, such as a basketball throw, where various arm and shoulder muscles contribute to the shot’s accuracy and power. Key muscles involved include the deltoid, biceps, trapezius, and triceps, each playing a distinct role in arm lift, elbow flexion, stability, and movement control. If these muscles functioned differently or were absent, basketball players would face challenges in shot execution, but adaptations in technique could compensate for these changes.
References
Ramirez-Campillo, R., García-Hermoso, A., Moran, J., Chaabene, H., Negra, Y., & Scanlan, A. T. (2020). The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis. Journal of Sport and Health Science, 11(6), 656–670. Web.
Reference
StudyCorgi. (2025, February 24). Muscles Involved in Basketball Shooting: Roles, Functions, and Adaptations. https://studycorgi.video/muscles-involved-in-basketball-shooting-roles-functions-and-adaptations/